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“A mind at peace, a mind centered and not focused on harming others, is stronger than any physical force in the universe.”

~~~ Wayne Dyer

One of the interesting things about writing a blog posting is that you never truly know just who is reading it — or how many people are even noticing. Especially at this time of year when people are so busy frantically racing around .

In these times our minds are like storms of energy — staying focused — or centered — seems almost impossible. We’re filled with a multitude of thoughts and ideas about what we think the world should look and feel like. We seem to be floating in a sea of chaos — we feel overwhelmed — I often equate this feeling to a mental tornado. When our minds and bodies are in this state our lives have a way of going off course. You find yourself thinking, “I have to go here — No, I better go do this first — Oh, I just need to get lunch ready — I better get to work — I have to clean this mess up!”

Whew! I got tired just writing that. It’s true, though, getting into this state of mind can be exhausting. The good news is that there is a way to turn this off. The beauty of this is that with every thought that pops into your mind, there is a choice of whether to react to it or not. When you react to them rather than just letting them pop in and pop right out again, you’ll end up in a frenzy. On the other hand, if you can learn to just watch these thoughts, — just observe them without reacting to them — you will see that you are now the one in charge of your world.

Not easy, you say? True. Sometimes we can’t find our inner observer because the frenzy takes control. Okay - then try this little experiment several times a day. Take a deep breath into your body. That’s right, take this deep breath in now, and notice how it feels to breathe. Now after you exhale, in your inner world, shout the message “STOP” to your mind, and then let your body become solid and completely still like a stone statue. Even go so far as to stop breathing for a second or two, and explore this stillness. Show your mind that you are the boss here and let the frozen-like energy cease all activity inside. Let everything come to a complete halt and focus your attention inside and see if you can see who is observing. While it may take 30 seconds or more to find the calm, present, internal observer, you will soon be free and at peace in the center of your cyclone.

“Find the center of the cyclone of life and you’ll discover deep profound peace.” ~~~ Unknown

Put this little exercise into your resolutions for the New Year and do this several times a day — whenever you feel mental chaos trying to invade your life. All of your concerns, responsibilities, and fears are created by the mind, and are truly an illusion. In this present moment, there is really nothing that has to be done. You will continue to exist even if you don’t follow all those intrusive, frantic “things to do” that are flowing through your mind.

The truth is that you are complete, whole and truly perfect exactly as you are — right now — in this very moment. You don’t have to do a thing to be “perfect”. You were born perfect and you will always be perfect. No matter what happens in the chaotic outer world, your inner nature will always remain untouched, undamaged, and complete. Believe this for 24 hours and see what happens.

There is a great truth here — in the midst of every single moment there is an oasis of complete calm. The secret is to learn how to quiet the mind in order to find that center. The easiest way to do this is to remain in a state of being present to what is. This can be done through meditation. The more you meditate, the more you will come to understand this center of each moment.

What is meditation? The simplest explanation is that meditation is just sitting in silence and observing (without reacting) the crazy mind-chatter as it comes and goes. It’s like sitting and watching the distant clouds move across a peaceful blue sky background. Your true eternal essence is the blue sky and your thoughts are the clouds. The more you observe these thoughts without buying into them or getting caught up in them, the more you detach and find this vast infinite stillness inside of you — the center — the more peaceful you’ll become. Keep practicing meditation, and over time you will learn to know this center and be able to go to it whenever your mind-chatter tries to take over.

Is it worth it? Just try to imagine right now how glorious a day it will be when you remain centered no matter what crazy storm is brewing around you.

“No one can find inner peace except by working, not in a self-centered way, but for the whole human family.”

~~~ Peace Pilgrim

Shanti … (A sanscrit word meaning, “Let there be Peace. Peace, beautiful Peace. Peace within, Peace without. Peace in this world. Peace for all beings.”)

~~~ DBL-R

“We can work on inner peace and world peace at the same time. On one hand, people have found inner peace by losing themselves in a cause larger than themselves, like the cause of world peace, because finding inner peace means coming from the self-centered life into the life centered in the good of the whole. On the other hand, one of the ways of working for world peace is to work for more inner peace, because world peace will never be stable until enough of us find inner peace to stabilize it.”

~~~ Peace Pilgrim

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Check this out from the Spiritual Cinema Circle!

I don’t know about you, but I really enjoy a good heart-and-soul movie. I like to watch something that makes me feel better about being a human being.

Here is the answer for any of you who feel the same way. It’s the Spiritual Cinema Circle! Now you can get to see great new movies every month — and you get to keep them or pass them along to your friends and family members.

Each month you’ll receive a DVD with FOUR new movies (a mix of feature films, shorts, and documentaries). Plus, you don’t have to send them back — they’re yours to do with as you wish. You won’t find offers like this anywhere.

If you want to see a preview of what’s coming this month, just go here:

Click Here For A Video Preview Of This Month’s Inspiring Movies

I encourage you to join The Spiritual Cinema Circle today.

Check it out today ….

Shanti,

Ron Rink

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PPS. Here’s another website I thought you would be interested in seeing. Learn more about your inner wisdom by using the 90-Day Manifesting Program. You can get your copy of this program — and any of the other guided manifesting meditations at my Enlightened Beings E-Store. Here’s what one person had to say about this …

“Explosion! That’s how I will describe your e-program. It is
so full of wisdom and education. I have already read half of it and I feel charged with electricity! Yes, 420 volts of charge!! Thanks for showing the way!” ~~~Mohamed Nadeem, Mombasa City. Coast Province. Kenya

Just click on the link below to learn more:

Check out the Enlightened Beings E-Store Today!

Technorati Tags: peace, inner self, dreams, spiritual energy, inner balance, enlightenment, destiny, manifestation, patience, tolerance, acceptance, body balance, life cycle, beginnings, endings, positive thinking, ego, silence, consciousness, staying grounded, cycle of life

“The oldest trees often bear the sweetest fruit”

~~~ German Proverb

In the peacefulness of the morning today, for some reason I started to think about the fact that in certain societies someone of my age would be held in high esteem. In many of the tribal cultures, the elderly play a very vital role. They are the keepers of the tribe’s memories and the holders of wisdom.

Since they have this great responsibility, they are honored and respected members of the society in which they live. In our more modern cultures, this is generally not the case. The elderly often complain that they’re ignored — almost as though they were invisible. They feel left out of the flow and when they do offer words of advice or wisdom, they are often ignored. This is so sad, because it doesn’t have to be this way. If people like you and me took the time to examine how we feel about the elderly people we know, perhaps we could find a way to change our attitudes about them, and do something about it.

It’s a tough battle, though. Just look at what we’re obsessed with in our society — it’s all about newness, youth, and progress. We don’t look to the elderly for advice and counsel — rather the advertisers of the world tell us everything from how to raise our kids to what we should eat for breakfast. The wisdom of the elderly among us goes ignored and thought to be irrelevant.

But you know what? Grandparents and retired people have a lot more than just information to offer the world. Their maturity and experience allows for a larger perspective of life, and we can learn a lot from talking to elderly people. It’s a shame that society doesn’t do more to allow our older population to continue to feel productive for the rest of their lives, but you can help to make that change. Perhaps you could help facilitate a mentorship program that would allow children to be tutored by the elderly in retirement homes. The elderly make wonderful storytellers. You could help to create programs where they could share their real life experiences with others — what a great way to educate and inspire those who are younger.

“Somewhere ages and ages hence: Two roads diverged in a wood, and I - I took the one less traveled by, And that has made all the difference”

~~~ Robert Frost

If you take a good hard look at your own attitudes about the elderly, what do you find? Do you believe that their time has passed — that they’re too old to understand what you’re going through — or where you are in your life? Do you actually have any close relationships with older people? Should you?

Look around you and reach out to someone who is elderly - even if you’re just saying hello and making small talk. Become more aware of older people. They truly do have knowledge. They can be excellent mentors. They can do a lot to help you find better ways to someday become an elderly person who is looked up to and sought out for your wisdom.

Shanti … (A sanscrit word meaning, “Let there be Peace. Peace, beautiful Peace. Peace within, Peace without. Peace in this world. Peace for all beings.”)

~~~ DBL-R

“Learning acquired in youth arrests the evil of old age; and if you understand that old age has wisdom for its food, you will so conduct yourself in youth that your old age will not lack for nourishment.”

~~~ Leonardo da Vinci

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P.S. Something NEW for YOU from the Spiritual Cinema Circle!

You’ll find out what’s new below, but first, here’s a personal note from Stephen Simon, the Co-Founder of The Spiritual Cinema Circle:

It’s Time To Own Our Power

If you’re like me, you believe in making a difference in the world. Hollywood isn’t interested in heart-and-soul movies. They don’t think there’s a big enough audience for them.

You and I know, though, that there’s plenty of us in the world who want to see movies that make you feel better about being a human being. I think it’s time we made our voices heard, loud and clear.

At The Spiritual Cinema Circle, we’re committed to sending you great movies every month. We want you to join us in a larger mission, as well. We’re committed to a new spirituality in the world, and we’re guessing you feel the same way.

The spiritual movement of the past thirty years is often tagged with labels like New Age, New Thought, or Transformational. Labels aren’t really that important, though. You probably feel a deep conviction, as I do, that we fulfill our highest potential when we’re in touch with that part of us, that divinity and god(dess) inside us all. We do create our own reality, and in order to change that reality for the better, we need to adjust our beliefs about what is possible.

In his book, CULTURAL CREATIVES: HOW 50 MILLION PEOPLE ARE CHANGING THE WORLD, Paul Ray refers to people like us as Cultural Creatives. His book says we have a tremendous power but one thing is lacking — and that’s our awareness of ourselves as a whole community.

It’s time to own our own power and join together to make a difference.

As a Member of The Circle, each month you’ll receive a DVD with FOUR new movies (a mix of features, shorts and documentaries). Unlike many other services, with The Circle, you get to KEEP each volume of movies, and we encourage you to share them with your friends and family. There isn’t another offer like this anywhere.

Join us in changing the world by raising the consciousness of entertainment in our time …

Click Here For A Video Preview Of This Month’s Inspiring Movies

With love,

Stephen Simon
Co-Founder, The Spiritual Cinema Circle

************
I encourage you to join The Spiritual Cinema Circle today.

Check it out today ….

Shanti,

Ron Rink

Click Here For Video Preview Of This Month’s Inspiring Movies

===================================================

===========================================================
PPS. Here’s another website I thought you would be interested in seeing. Learn more about your inner wisdom by using the 90-Day Manifesting Program. You can get your copy of this program — and any of the other guided manifesting meditations at my Enlightened Beings E-Store. Here’s what one person had to say about this …

“Explosion! That’s how I will describe your e-program. It is
so full of wisdom and education. I have already read half of it and I feel charged with electricity! Yes, 420 volts of charge!! Thanks for showing the way!” ~~~Mohamed Nadeem, Mombasa City. Coast Province. Kenya

Just click on the link below to learn more:

Check out the Enlightened Beings E-Store Today!

Technorati Tags: peace, inner self, dreams, spiritual energy, inner balance, enlightenment, destiny, manifestation, patience, tolerance, acceptance, body balance, life cycle, beginnings, endings, positive thinking, ego, silence, consciousness, staying grounded, cycle of life

Christmas gift suggestions:

To your enemy, forgiveness.
To an opponent, tolerance.
To a friend, your heart.
To a customer, service.
To all, charity.
To every child, a good example.
To yourself, respect.

~~~ Oren Arnold