Comments on: Meditation — Our Inherent Peacefulness http://www.theleaderinside.com/meditation-our-inherent-peacefulness.html Ron's Esoteric Thoughts and Ideas Wed, 29 Apr 2009 15:28:16 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Ron http://www.theleaderinside.com/meditation-our-inherent-peacefulness.html/comment-page-1#comment-1612 Ron Mon, 10 Mar 2008 20:38:31 +0000 http://www.theleaderinside.com/meditation-our-inherent-peacefulness.html#comment-1612 I did write to Aleksander directly, but wanted to include my response here as well. When I'm using Holosync in my meditation, I do continue to place my focus on the breath. The Holosync that is coming through the headphones takes care of itself without any effort on my part. It's purpose is assist my brain to enter the state where it is in a deep meditation. It allows me to get into a deep meditative state with less effort than it might take otherwise. I did write to Aleksander directly, but wanted to include my response here as well. When I’m using Holosync in my meditation, I do continue to place my focus on the breath.

The Holosync that is coming through the headphones takes care of itself without any effort on my part. It’s purpose is assist my brain to enter the state where it is in a deep meditation. It allows me to get into a deep meditative state with less effort than it might take otherwise.

]]> By: Aleksander http://www.theleaderinside.com/meditation-our-inherent-peacefulness.html/comment-page-1#comment-1610 Aleksander Sun, 09 Mar 2008 18:51:57 +0000 http://www.theleaderinside.com/meditation-our-inherent-peacefulness.html#comment-1610 I like your posts and I appreciate you take the time to write them. I have just one question for you Ron about Holosync. When meditating and using Holosync, do you still focus on your breath or are you supposed to focus on the sounds? I like your posts and I appreciate you take the time to write them.
I have just one question for you Ron about Holosync.
When meditating and using Holosync, do you still focus on your breath or are you supposed to focus on the sounds?

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